Seven Down, Ninety-Three To Go

Here is the first diet update..... I lost seven pounds last week. Amazing? Heck ya! Can you tell? Heck no. Oh well. A couple more weeks with a few more pounds and maybe I'll begin to notice.

This post is completely for personal progress purposes. I'm sure as I go throughout this process, I will have actual information, thoughts or feelings, revelations etc.... that I believe I owe it to the world to share, but for now, I'm going to just enjoy seven pounds of water weight lost.

Now, off to exercise.